Myrobalan is a plant native to India and Southeast Asia, and is considered one of the three major fruits in Ayurveda. It is also one of the main ingredients in Triphala, a rejuvenating medicine. In Buddhism, it is considered a "panacea" plant that is placed in the medicine jar held in the left hand of Medicine Buddha, and myrobalan is considered an important symbol of the medicine that Medicine Buddha holds. It is rich in various active substances, including tannins, phenolic acids, lignans, triterpenoids, and flavonoids. It also contains a large amount of ellagic acid, which is beneficial for beauty and health.
It has traditionally been widely used to treat a variety of illnesses, including hemorrhage, carminative, dysentery, liver tonic, digestive aid, antidiarrheal, painkiller, anthelmintic, antibacterial, and skin disease. Scientific research suggests that it has antioxidant, whitening, skin-beautifying, wound healing, anti-cancer, anti-obesity, antibacterial, anti-diabetic, anti-aging, anti-periodontal, liver-protective, anti-inflammatory, cholesterol-lowering, and intestinal regulating effects .
Characteristics of Myrobalan
- Scientific name: Terminalia chebula
- Classification: Combretaceae, Terminalia genus
- Other names: Haritaki
- Appearance: Light green fruit
- Cultivation area: Native to India and South Asia
- Taste: A unique flavor with a strong sour, bitter, and astringent taste
Expected effects
- Antioxidant effect: It is believed to mitigate the harmful effects of active oxygen and help prevent aging.
- Skin-beautifying effects: It has been reported to improve wrinkles, skin redness, sebum, and blemishes, as well as promote wound healing.
- Anti-aging : May prevent cellular aging and slow down aging.
- Anti-diabetic effect: It has been reported to lower blood sugar levels.
- Anti-periodontal effects: reported to reduce plaque and gingivitis.
- Anti-inflammatory: Has been shown to reduce knee arthritis.
